Published by: masteringlifeforce
This video focuses on clearing the bodies energy meridians and enhancing the flow of Chi “Life Force”. The following exercises are used,
(1) Temple Exercise – Picking the Fruit
(2) Beginner Chi Kung – Moving the Clouds
(3) Shaolin 18 Lohan – Lifting the Sky
(4) Beginner Chi Kung – Settling the Chi
(5) Wu-Chi Meditation
Sensei Jon covers the importance of thoughtful intent and how it enhances the performance of the exercises. The importance of visualization with focus and intent is key to directing and working with Life Force.
This exercise is designed to help you bring energy to your heart area then distribute it to your entire body. Four different form elements are used.
(1) Cross Hands Temple Exercise,
(2) Wu-Chi Stance Meditation,
(3) Chi Kung – Opening the Heart Movement and
(4) Settling the Chi Chi Kung movement.
For those of you that are in a high vibration awareness, you can connect into mother earth and connect with cosmic awareness. It more advanced videos I will be covering the specifics of connecting with the earth and cosmic awareness.
By Tom Kenyon – October 2012
The Hathors say that they are a group of interdimensional, intergalactic beings who were connected ancient Egypt through the Temples of the Goddess Hathor, as well as several other pre-history cultures.
In the late 1980′s, I was “contacted” by them during meditation, and they began to instruct me in the vibratory nature of the cosmos, the use of sacred geometry as a means to stimulate brain performance, and in the use of sound to activate psycho-spiritual experiences.
While I was intrigued with the information, I was, at the time, uncomfortable with their self-described origins. I was, after all a practicing psychotherapist and involved in brain research at the time. In short, I was a rationalist. And these beings—whoever they were and wherever they came from—did not fit into my views of reality at the time.
In the nearly twenty years since first-contact, I have tried and tested their “inner technologies” many times, and have always found both their methods and their perspectives illuminating. Continue reading